
Therapy and Counseling
for every age & everybody
From Overwhelmed to Empowered: Your Journey Starts Here

At Heedful Resolutions Behavioral Health Services we provide counseling for children, adolescents and adults.
Child & Adolescents Therapy
✔ Play and Sand Tray Therapies
✔ Family and Parenting Sessions
✔ Coordination with Schools
✔ In-home Services + other support and resources
Empowering You or Your Child for a Better Tomorrow
Mindfully Transforming Lives
At Heedful Resolutions, we understand that healing is a process that is unique to each individual. With over a decade of experience, we provide a personalized approach to help clients of all ages overcome trauma and achieve emotional and mental well-being. Let us guide you on your path to healing.
Therapy can be a transformative journey. We can help you:
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Gain insight into your emotions and behaviors.
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Develop effective coping strategies.
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Enhance your self-esteem and self-confidence.
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Improve relationships and communication.
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Achieve personal growth and a greater sense of well-being.

Insurance & Payment
Offering In-Person
and Telehealth Counseling

Insurance we take:
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Anthem, Blue Cross Blue Shield
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Anthem, Healthkeepers -
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Optima/Sentara
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Optum
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United Healthcare
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Cigna
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Aetna
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Lyra
Copays and Coinsurance are based on your unique insurance plan. Contact your insurance provider to find out your out-of-pocket cost.
We offer self-pay rates and sliding fee scale for those who don't have insurance or aren't covered by their insurance for mental health services. Insurances accepted and self-pay rates vary by provider.
