Therapy Services for
Children & Adults
Heedful Resolutions Behavioral Health Services include evidence-based therapeutic techniques to help you overcome challenges and build resilience. Our therapy sessions are unique to you or your child and provide a safe, confidential space to explore your thoughts and feelings.
Child & Adolescent Counseling Services
Navigating a changing world can be challenging, especially for our young ones. Children often find it difficult to understand the world and their unique experiences. Here at Heedful Resolutions Behavioral Health Services, LLC we are dedicated to meeting them where they are. Our office is a secure and supportive haven for growth. Our dedicated experts are passionate about helping children, adolescents and families thrive. We create personalized therapy plans for each child. Also, we consider all aspects of your child's well-being. Our clinicians have experience working with individuals diagnosed with anxiety , depression, autism and ADHD.
Adult Counseling Services
As adults, we often carry heavy expectations and responsibilities, expected to navigate life's challenges as if nothing is wrong. Yet, beneath the surface, many of us don't feel safe within our own bodies. At Heedful Resolutions Behavioral Health Services, LLC, our clinicians are here to provide the support you need on your journey to emotional well-being and personal growth. We have experience working with adults diagnosed with depression, anxiety, PTSD, ADHD, Autism and caregiver fatigue.
Learn more about our therapy offerings and how they can benefit you or your child
Play therapy is a therapeutic approach primarily used with children, although it can also be adapted for some adolescents and adults. It utilizes play and creative activities as a means of communication and expression to help individuals explore and address emotional, behavioral, and psychological issues. To learn more about play therapy click here.
Sand tray therapy is a therapeutic technique that involves using a tray filled with sand and various miniature figures, objects, and symbols to create a visual representation of one's thoughts, emotions, and experiences. It's often used in counseling and psychotherapy to help clients explore and express their inner feelings and conflicts in a non-verbal and symbolic way.
A powerful tool to process traumatic and triggering memories. Learn more about EMDR here.
To foster self-acceptance and self-compassion.
To help you set achievable goals and find practical solutions.
To cultivate present-moment awareness and reduce stress.
To identify and change unhelpful thought patterns and behaviors.
At Heedful Resolutions Behavioral Health Services we provide counseling for children, adolescents and adults.
Family and Parenting Sessions, Coordination with Schools, In-home Services, and other community supports and resources. We believe in holistic care for your child and teenager, addressing their unique needs with compassion and expertise.
At Heedful Resolutions Behavioral Health Services we provide counseling for children, adolescents and adults.
Understanding Your Needs
OUR APPROACH
Our approach begins with understanding you as a unique individual. We recognize that everyone's experiences and struggles are different. That's why we offer personalized therapy tailored to your specific needs.
CREATIVE THERAPEUTIC MODALITIES
Our therapy Services include evidence-based therapeutic techniques to help you overcome challenges and build resilience. Our therapy sessions provide a safe, confidential space to explore your thoughts and feelings.
THERAPY CAN BE A TRANSFORMATIVE JOURNEY
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Gain insight into your emotions and behaviors.
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Develop effective coping strategies.
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Enhance your self-esteem and self-confidence.
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Improve relationships and communication.
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Achieve personal growth and a greater sense of well-being.
Heedful Resolutions Mission is to Help You Heal
At Heedful Resolutions Behavioral Health Services, LLC, our mission is to provide a nurturing environment that allows space for clients to connect with themselves for the ultimate healing experience. We believe in the power of this connection to facilitate profound and transformative journeys. Welcome to a place where self-discovery and healing converge.